ABOUT


I guide folks toward 

Reconnecting with your sense of self 

Recalibrating your discernment

Regenerating your community

(so you can cut out the bullsh*t & reclaim your peace)

Here’s my “official bio” if you’re curious…

Erica Courdae is committed to shifting focus, power, and resources to support individual healing to foster a thriving community collective. She takes action through being an author, coach, mentor, speaker, and 25+ year beauty industry veteran. Erica believes imperfect action is necessary as a pivotal part of evolution and growth.

In 2018, Erica co-founded the Pause on the Play Podcast, which also expanded to include a consultancy. Her leadership has now helped thousands of individuals define their values, diversify their networks, and call people into conversations about inclusivity and individuality. She has provided training for established businesses such as Blue Cross Blue Shield, Martha Beck Incorporated, and Paul Mitchell School.

Erica’s wisdom has been featured on podcasts, workshops, books, stages, and online communities with a combined reach of over fifty thousand people. Her first book Who Are You? A Shadow Work Journal for Self-Exploration: Volume One is out now.

Erica Courdae is a social entrepreneur that holds the belief that interdependence and community is a fundamental approach to how we navigate all aspects of life.

Her brands, partnerships, and collaborations are a part of her vision to foster connectivity within every decision we make, every initiative we undertake and every relationship we build.